14 Mediterranean Diet Sheet-Pan Dinners to Help Reduce Inflammation

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan.

Spicy Jerk Shrimp

Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! 

Sheet-Pan Balsamic-Parmesan Chicken & Vegetables

Both have a woodsy flavor that complements the dish beautifully.

Garlic Roasted Salmon & Brussels Sprouts

Serve with whole-wheat couscous.

15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning

The three-ingredient dipping sauce adds just a hint of sweet and spice.

Roasted Pistachio-Crusted Salmon with Broccoli

The lemony pistachio crust would also be lovely on other types of fish or on chicken breasts.

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