17 No-Added-Sugar Dessert Recipes for the Mediterranean Diet

Purple Fruit Salad

Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads.

Pretzels with Dark Chocolate & Peanut Butter

Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.

Pineapple Nice Cream

Enjoy it alone, or top with fresh fruit and toasted coconut.

No-Sugar-Added Mini Apple Pies

Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level.

Fresh Fruit Salad

This is a colorful and healthy fruit salad recipe for all occasions.

Peanut Butter-Oat Energy Balls

Look for them in the produce department or near other dried fruits.

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