18 Anti-Inflammatory Mediterranean Diet Lunch Recipes for Winter

Vegan Burrito Bowls with Cauliflower Rice

These meal-prep vegan burrito bowls are healthier and more flavorful than takeout. 

Kale Salad with Quinoa & Chicken

Toss the cooked chicken into this healthy salad recipe while it's still warm to lightly wilt the kale, making it softer and easier to eat. 

Grain Bowl with Chickpeas & Cauliflower

This beautiful grain bowl is packed with healthy ingredients like quinoa, chickpeas, kale and cauliflower--all drizzled with a lemony tahini sauce. 

Vegetarian Niçoise Salad

This vegetarian take on a traditional Niçoise salad omits the fish and piles on plenty of vegetables.

Beet & Shrimp Winter Salad

This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley.

Green Salad with Pita Bread & Hummus

Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! 

More Stories