The Best Healthy Snacks for Weight Loss


Some people may worry about the higher fat and calorie content of nuts like pistachios. 

Sliced avocado

Another snack that can provide your body with a dose of healthy fat is sliced avocado.


Watermelon is 90% water, making it a sweet snack that can majorly support hydration, and since hydration may be linked to weight loss.

Greek yogurt & berries

A combination of protein and fiber or fat is what works best and keeps you most satisfied.

Frozen fruit

For a healthy weight loss snack that is quick, cheap, and easy to take on the go.

Salsa & peppers

Salsa is spicy way to get low-calorie vegetables in your diet, but rather than eating the salsa with higher-calorie chips.

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